Whether you failed in your exams, denied promotion in the office, or could not make it to the next marathon, the feeling of failure is really hard to overcome. Most of us go to great lengths to avoid the pain of failure so that they won’t have to deal with those difficult emotions. This is because, in this high-achieving society that we live in, failure…
How to Build Self-Esteem
Self-esteem is how you think about yourself and your abilities. While all of us doubt some of our abilities occasionally but when you have low self-esteem, you constantly feel insecure, unmotivated, and bad about your existence. Low self-esteem puts you deep down into the cycle of negative thoughts and keeps you mired in damaging beliefs. Before it gets too late to come out of this…
Top 4 Tips for Stress Relief at the Workplace
There is a silent killer at the workplace that everyone deals with but nobody talks about it openly. We call it Stress. Yes, it badly depletes your energy, shakes your confidence, and makes it hard for you to concentrate. Let’s discuss a few tips to deal with workplace stress before it takes over your life: Start Your Day Right You are bound to get affected…
How Positive Thinking Boosts Personal Growth
Are positive thinking and personal development related in any way? Well, the quick and honest answer is: Yes! But I know, you have not come here for just a simple answer so let me explain to you how developing an attitude of thinking positively can change your entire personality and perspective about life. Have a look: Top 4 Benefits of Thinking Positive in Life Enhances…