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July 2021

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Making relationships till the end of the cycle of life is ordinary human nature. But we all know since breaking is easier than making, we must try and maintain a quality relationship to last longer. Hence, this article is dedicated to a sophisticated discussion on mindful relationship habits for long-lasting relationships that couples could practice for a healthy bond. We will give you tips on maintaining a healthy relationship and highly productive relationship habits to…

Perfectionism has apparently been seen as an optimistic quality that enhances your prospects of accomplishments. Still, it can reach self-sabotaging decisions or actions that make it more challenging to achieve an objective. In fact, perfectionism can also generate nervousness, anxiety, depression, and other mental health concerns. People who endeavor for perfection out of emotions of shortcoming or negligence may find it healthful to articulate with a therapist. This can usually help an individual to manage…